Massage Therapy

Massage therapy is a form of bodywork using pressure and manipulation of soft tissues to help relieve tension throughout the body and help to promote relaxation.

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I believe that relaxation is a game changer for the world we live in today! Reducing stress and regulating our nervous systems enhances how we can show up as our best selves!

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In a typical massage session I start quite slow and light to build trust with the tissues and to get the nervous system relaxed. I will then build up with pressure, if that is the preference of the client, and continue to focus on their areas of concern!

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I use unscented and toxic free products for anyone dealing with allergies or sensitivities.